Here's why you should wear a sports bra

Many women think it is important that they look nice while working out and that what they wear is comfortable. However, what women sometimes forget is the most important part of the sports outfit, wearing a sports bra. Wearing the right sports bra can contribute positively to your sports performance. For example, you can continue working out longer without experiencing pain. Why else should you wear a sports bra? We will gladly tell you more about it.

The benefits of wearing a sports bra

One of the main reasons why wearing a sports bra is so important has to do with your health. A sports bra is specially designed to absorb shocks during movement. Where a normal bra can only absorb 35% of all shocks, a sports bra absorbs 75% of shocks. The breasts are pressed a little tighter in a sports bra so that they bounce up and down less. If breasts bounce too much it can lead to breast pain, as well as neck, back and headaches. Shortness of breath and drooping breasts are also among the most common complaints. The less breasts bounce in a sports bra during exercise, the better it is for your body. Of course, a sports bra should not pinch, but it should feel tight.

In addition, a sports bra has no underwire and is finished with wide straps. These features add to the comfort. Thin straps can easily cut into the skin which can cause skin irritation. With wider straps, this problem is reduced. The fabric of a sports bra also differs from a regular bra. The material has the function to absorb sweat and repel other external moisture.

Try out different sports bras

The above benefits explain the importance of wearing the right sports bra. Because there is a wide range of sports bras on the market, there is a lot of choice. Finding the right sports bra can therefore be quite difficult. We advise you to experiment with different kinds of sports bras to find out which sports bra suits your (physical) needs best. This varies from person to person, the intensity of the exercise and the frequency of exercise. Someone who does yoga needs another type of bra than someone who does fitness. Always decide before buying a sports bra what is important and applicable to you.

Experiment with a passet

At Q-Linn, we have thought of all women. Thus, not only do we have a large assortment of sports bras with push up, but we also have several sports bras in large sizes and possibly sports bras with bucklel. You can try out our sports bras at home in peace and quiet by means of a passet. All you have to do is tell us what type of sports bra you want to try on and estimate what size you need. We will then put together a try-on set with sizes larger and smaller than given. Of course you are also welcome to visit us at one of our stores. outlets. For any questions or advice, we are here to help you. Fill in the contact form in and we will get back to you as soon as possible.