This is what happens when you don't wear a sports bra

Sports bras are specially designed to be worn while exercising. Nowadays you can hardly avoid it: almost every woman wears a sports bra. sports bra While working out, competing in sports or doing physical exercises. You have probably heard it before that it is unwise not to wear a bra while exercising. But why is this unwise? In this new blog we would like to tell you more about the importance of a sports bra.

The purpose of a sports bra

The purpose of a sports bra is simple: during exercise, your bosom can go up and down, rub against fabric or pinch. A good, comfortable sports bra prevents this by a number of points. First of all, the material, which is often elastic and permeable to moisture. The bra also fits closely to the body, which not only makes it feel comfortable but also provides counter pressure and keeps the breasts in place. A preformed cup encloses your breasts. This means that underwires are often unnecessary, as is the case with our models. The advantage of an underwire is that it provides firmness to the fabric, but the underwire can sting in your skin which is not nice during sports.

Not wearing a sports bra

Of course, you are completely free to choose whether or not to wear a sports bra. However, the reasons for doing so do have more advantages than not doing so. Not only do the features mentioned above ensure that your breasts are better protected during exercise, but your breasts will stay firm longer and are less likely to droop. This is because the breast tissue of your bosom can stretch if you do not wear a sports bra, which can cause you to experience drooping breasts more quickly.

Difference by chest size?

Women with a larger bosom may experience back or neck pain more quickly during exercise. Also, the movement of the breasts is affected by the larger breasts. larger cup sizes are more likely to be perceived as a hindrance. However, this does not mean that, if you have smaller breasts, a sports bra is not necessary. The weight may be a lot less with the smaller cup sizes, but a sports bra also ensures that sweat is better disposed of and that your skin does not rub against the fabric. In this way, with both a small and large cup size, you will experience a fresh feeling.

Try out our models at home!

Are you curious about our collection? Feel free to look around on our website or visit one of the points of sale of Q-LINN sports lingerie. Would you rather try on a bra in peace? Then ask for a passet to. This will be delivered to your home and consists of a model sports bra in multiple (cup) sizes. Do you have any questions about a particular product? Please contact us via the website and the handy chat function!